Just found that on TMZ and thougth I have to share :D
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfXv3W5k-xdjq5HSq_P2atBQjiHe1pqybrtFQsT2MXnllG-7oHzXOASC8zVeVddhDnGEcCK9ETMPw8dYsNxremJehNgc5bQ7J0YBnEVvtVO_Fmem0cCyWn6l1hYgwuugLsFibN2b18RCz5/s1600/0624-the-rock-working-out-muscles-article-twitter-3.jpg)
"If you're wondering what it takes to look like The Rock (aside from ridiculous genetics) the new "Hercules" star just revealed the diet he maintains to play the son of Zeus -- and it's unbelievable.
Rock just posted the breakdown on Twitter -- and it includes 7 full meals with ridiculous quantities of food, including rice, 14 egg whites, all kinds of vegetables, and more than 3 POUNDS of meat.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQPoZpdehFJbADyW5UNiu7bBtyifRM7SIk1s2YV94Ebdqrb1ufmIiDh0HCM5fdiCITIv6-z6i0lbPbYpTAV1V95_xI8dVcGxlwmJYVfSlUHQNodl1ugE1TE-m0UlAE-Pb0_PVfTxqlTgac/s1600/0624-the-rock-working-out-diet-article-twitter-3.jpg)
Unfortunately, you can't just eat like The Rock to look like him ... you kinda have to go to the gym too.
Maybe tomorrow."
Photo Credits: TMZ/The Rock Twitter
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