Just found that on TMZ and thougth I have to share :D
"If you're wondering what it takes to look like The Rock (aside from ridiculous genetics) the new "Hercules" star just revealed the diet he maintains to play the son of Zeus -- and it's unbelievable.
Rock just posted the breakdown on Twitter -- and it includes 7 full meals with ridiculous quantities of food, including rice, 14 egg whites, all kinds of vegetables, and more than 3 POUNDS of meat.
Unfortunately, you can't just eat like The Rock to look like him ... you kinda have to go to the gym too.
Photo Credits: TMZ/The Rock Twitter