What Is Garcina Cambogia Extract?
Garcinia cambogia is a small, pumpkin-shaped fruit, sometimes called tamarind. Though native to Indonesia, it is also grown in India, Southeast Asia, and West and Central Africa. It has long been used in traditional South Asian dishes, including curries and chutneys. Many also use the fruit for curing fish and preservation. Adding this ingredient to meals is considered to be effective in making meals more “filling.” In some villages in Malaysia, garcinia is used to make a soup that is eaten before meals for weight loss because of garcinia’s appetite-blocking abilities.
This plant offers one of the least expensive herbal supplements on the market. The ingredient from the rind of the fruit could hasten your weight-loss efforts. The natural extract is called hydroxycitric acid (HCA), and researchers claim that HCA can double or triple one’s weight loss.via Dr Oz
With proper weight-loss efforts (dieting and exercising), the average person taking HCA lost anaverage of four pounds a month.
Garcinia may also be great for emotional eaters. Those who participated in the study showed an increase in their serotonin levels; hence, it may also improve mood and sleeping patterns.
Garcinia Cambogia has featured on numerous TV shows including Dr Oz. He recommended Garcinia Cambogia calling it "The most exciting breakthrough in natural weight loss to date".
Garcinia Cambogia Extract Pure is a great support if you want to lose weight! BUT: Don't expect swallowing pills to get a result. You still have to be active and eat healthy. This is why I would give this product 4 out of 5 stars - the 5th has to be earned by YOU!
The pills work great for me as an support. I'm working really hard to get my old body back, and I am doing this by working out, eating healthy, and taking the Garcinia Cambogio Extract pills.
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