|Best number by the way... :oD|
The story of my life: I do excellent for a while, but then shit happens. Like a bacterial infection I was fighting by taking antibiotics 3x a day for 10 days. Or a knee injury that one of my friends caused (he turned around looking for me while lifting a barbell.. which ended up hitting my knee... yea... not my friend anymore...).
Setbacks. I hate it.
The knee issue was bothering me a lot. So I was happy when VIVE Health sent me a care package, that included:
And they added a Shoulder Support (rotator cuff brace) for my friend as well!compression sleeves! Oh what a difference they make! My legs feel way less heavy during and after the run. Especially while running longer distances.
By the way - the picture above shows another thing that's driving me nuts: The Fitbit GPS tracking. I have the Surge, which was $254. We run pre-mapped routes, so I definitely know when I hit 3 miles. So above you see the time my Fitbit tracked - and below the time my friend's running app had, which was on point mileage wise, so I know Fitbit is very very very off. We were running the same pace, right next to each other. The app said we hit 3 miles, and I had to keep running so the Fitbit hits the 3 miles as well. Ridiculous!! They really have to fix this! It's such an expensive device, and I'm having way too many issues with it.