Grapefruitprincess ReLoaded: Happy RestDay eeeeeh Monday!

Monday, April 29, 2013

Happy RestDay eeeeeh Monday!

Street Art in Fürth/Germany, April 27th 2013

Welcome back! I hope you had a nice weekend? I did!
This is a little list of my weekend (just because I love making lists.):
  • Hours on the phone, talking to M.
  • Reading half way through the Sookie Stackhouse book #12
  • Cleaning, laundry, redecorating
  • Spending quality time with my sister and nephew (the pic above I took yesterday)
  • A little work I brought home
  • Cooking Honey Sesame Chicken and eating almost all of it
  • Church!
  • Working out!

Today is officially my rest day! Well - workout wise. I'm sure sitting at the office. The "30 Day Shred" is working AWESOME for me so far. Yesterday I finally finished Level 1, so tomorrow is my first Level 2 workout. I'm scared! Anyone out there already doing it? I really didn't even sneek-peek into it on the DVD yet! So it will be a nice surprise tomorrow evening.

I see so many people on Instagram doing the "30 Day Shred" by Jillian Michaels, but only a few of them seem to take a rest day. The DVD doesn't say you have to take a break, but I thought in the getting-fit-world it is common knowledge, that your body DOES need a day of rest. What are your opinions about the rest day?


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Check out my amazing sponsor:
Shop Rachael Ray Store

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Post a Comment

Thank you so much for taking the time to leave a comment. I love reading them all and will try my best to answer all of your questions. If you would like to contact me for a quicker response please feel free to tweet me at (@grfrprincess), message me on Instagram (@anni_s) or email me. ~Anni

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Happy RestDay eeeeeh Monday!

Street Art in Fürth/Germany, April 27th 2013

Welcome back! I hope you had a nice weekend? I did!
This is a little list of my weekend (just because I love making lists.):
  • Hours on the phone, talking to M.
  • Reading half way through the Sookie Stackhouse book #12
  • Cleaning, laundry, redecorating
  • Spending quality time with my sister and nephew (the pic above I took yesterday)
  • A little work I brought home
  • Cooking Honey Sesame Chicken and eating almost all of it
  • Church!
  • Working out!

Today is officially my rest day! Well - workout wise. I'm sure sitting at the office. The "30 Day Shred" is working AWESOME for me so far. Yesterday I finally finished Level 1, so tomorrow is my first Level 2 workout. I'm scared! Anyone out there already doing it? I really didn't even sneek-peek into it on the DVD yet! So it will be a nice surprise tomorrow evening.

I see so many people on Instagram doing the "30 Day Shred" by Jillian Michaels, but only a few of them seem to take a rest day. The DVD doesn't say you have to take a break, but I thought in the getting-fit-world it is common knowledge, that your body DOES need a day of rest. What are your opinions about the rest day?


profile
 
 
 
Check out my amazing sponsor:
Shop Rachael Ray Store

No comments :

Post a Comment

Thank you so much for taking the time to leave a comment. I love reading them all and will try my best to answer all of your questions. If you would like to contact me for a quicker response please feel free to tweet me at (@grfrprincess), message me on Instagram (@anni_s) or email me. ~Anni