It was a little quiet around here for the last couple of days, but I hope you enjoyed my vacation recaps so far?
Spring finally arrived and it is amazing how much better I feel now that the sun is still up at 7pm. Since I didn't feel really comfortable with my body lately, I went back to working out. So now I spend every evening with my new BFF Jillian Michaels, doing her "30 Day Shred" workout, plus trying to go around 100 kilometers on my bike/week. It's pretty cool how fast my body already changed! Still not feeling good enough to step on the scale, but from the way my pants fit I can totally see a difference!
Besides my "30 Day Shred" and bike tours, I am back at the gym now as well, doing mostly cardio to burn some extra calories, or working on my legs and arms.
Another big change is, that I am now using an App to track my daily calorie input. Girl, it helps a lot! If you have to write it down, you think twice, and in the end you are not eating that second cookie ;oD!
One of the biggest motivator has been my "Polar FT7" Heart Rate Monitor. It makes my workout definitely more effective!
I really should start stepping on the scale though. My Wii Fit Board might be the best way to track my weight(loss).
Who is with me on the weightloss journey?