If you’ve been following along here lately, you already know I’ve been leaning into a bit of a Louisiana theme on the blog—and honestly, it feels perfectly timed. Ever since Lana married real-life Louisiana swamp guide Jeremy Dufrene, the bayou energy has quietly woven its way into her story, and this new chapter feels like it could be steeped in that same Southern mystique.
Friday, March 13, 2026
White Feather Hawk Tail Deer Hunter
If you’ve been following along here lately, you already know I’ve been leaning into a bit of a Louisiana theme on the blog—and honestly, it feels perfectly timed. Ever since Lana married real-life Louisiana swamp guide Jeremy Dufrene, the bayou energy has quietly woven its way into her story, and this new chapter feels like it could be steeped in that same Southern mystique.
Thursday, March 12, 2026
Northshore Trails Offer Diverse Outdoor Activities
![]() |
| Photo by: Kevin Garrett |
If you’re into hiking like I am (check out my 20-mile Mammoth March recap HERE), or you prefer exploring on two wheels, Louisiana might be a place to add to your adventure list. Living right on the Arkansas–Louisiana border, I get the best of both worlds—and I can wholeheartedly recommend taking the time to visit. There are plenty of places to explore, scenic routes to enjoy, and of course, incredible food waiting for you around every corner. And if you can time your trip just right… it might even be crawfish season.
Outstanding biking, hiking and nature trails lead to Louisiana’s Northshore adventure
The Northshore is known as a welcoming destination and an easy escape. For those who love to hit the trail, it’s the perfect escape for a variety of activities. Just 40 minutes north of New Orleans, halfway between Baton Rouge and the Mississippi Gulf Coast, the communities of the Northshore are home to trails that attract cyclists, nature lovers and those who just want to get out and enjoy the diversity and beauty of region. In addition, some find the Southern hospitality and Louisiana cuisine sometimes make it a difficult place to leave.
The 31-mile Tammany Trace is a main attraction for cyclists and runners from throughout the region and beyond. This Hall of Fame Rails-to-Trails multi-use path connects Northshore communities which give visitors plenty of reasons to stop and stay a while. The trail stretches from downtown Covington through Abita Springs, Mandeville and Lacombe, and ends in Slidell. The Tammany Trace gives users stretches of trail with a feeling of being a world away. Yet the scenic route is dotted with a host of farmers markets, playgrounds, a wildlife refuge, breweries, nearby Lake Pontchartrain’s beaches and more, making it a choose-your-own-adventure experience.
Big Branch Marsh National Wildlife Refuge (61389 Highway 434, Lacombe, Louisiana 70445; 985-882-2000) encompasses more than 18,000 acres of pine flatwoods, coastal marshes and other diverse habitats. Hundreds of native and migratory bird species can be seen among the fresh and brackish marshes, bayous and forested lands. The half-mile long Boy Scout Road Boardwalk Trail is a family-friendly wooden boardwalk that provides marsh views and interpretive signs that highlight the natural history of the area. Turtles and a variety of birds are popular sights and in spring, the Louisiana iris blooms along the roadside in wet areas. Beyond the boardwalk, the Boy Scout Road Trail offers a four-mile out and back hike on a gravel and dirt path that travels from pine savannah, past a marsh overlook and old oak trees to the edge of Bayou Lacombe. The endangered red-cockaded woodpecker is a favorite sighting here in spring and summer. The half-mile Camilia Trail begins near the Visitor Center and winds past a small wetland to a cavern containing an artesian spring, as well as to an overlook of Bayou Lacombe.
There are also hiking and nature trails in the beautiful 2,800-acre Fontainebleau State Park (62883 Highway 1089, Mandeville, Louisiana 70448; 985-624-4443). Sprawling on the shores of Lake Pontchartrain, this historic park offers beautiful lake views and 2,800 acres of habitat to explore. Established in 1942, this is the most visited state park in the state. Among its amenities are a section of the Tammany Trace trail, in addition to a 1.25-mile nature trail, complete with interpretive signage, and a nearly five-mile hiking trail. Bordered on three sides by water–Lake Pontchartrain, Bayou Cane and Bayou Castine–the park’s variety of ecosystems and habitats are home to more than 400 species of native animals. For those with mobility issues who want to get out and explore the trails, an all-terrain track wheelchair is available.
Set on 400 acres of preserved pine and hardwood forest along Bayou Castine, Northlake Nature Center (23135 Highway 190, Mandeville, Louisiana 70448; 985-626-1238) offers more than eight miles of hiking and biking trails, a raised boardwalk and scenic overlooks. The trails extend through a variety of ecosystems and are complemented by interpretive signage and outdoor classrooms. The site also includes areas of cultural interest and archaeological importance.
For those who prefer mountain biking, Bogue Chitto State Park (17049 State Park Boulevard, Franklinton, Louisiana 70438; 985-839-5707) has 25 miles of trails offering adventure and excitement for bikers of all skill levels. The dual slalom, wall rides and Tower of Terror jump are just a few of the many exciting features. There is also a skills course and two pump tracks for adult and young riders. The park also has equestrian trails open to riders who bring their own horses. In addition, Bogue Chitto Horse Rentals (985-516-4975) offers public and private guided rides and provides horses and all equipment. The park, which also has a seven-mile nature trail, is said to be located amid some of the most interesting topography of southern Louisiana, with the trail head located near Fricke’s Cave.
Splendor Farms B&B and Trail Riding Facility (27329 Mill Creek Road, Bush, Louisiana 70431; 985-886-3747) is a beautiful farm that offers horseback trail rides in addition to a host of other amenities and activities. Guided rides take guests through creeks and woods, across grassy fields and around lakes.
If you go
Brooks’ Bike Shop (416 East Gibson Street, Covington, Louisiana 70433; 985-237-3658) rents bikes, skateboards and more. They also offer guided tours through historic areas of Covington and Mandeville, a tour of St. Tammany’s four breweries and a tour of cool places off the beaten path along the Tammany Trace. Bike and skateboard sales and service are also offered here and at their second location, Brooks Bikes/Trikes & Beyond (128 Girod Street, Mandeville, Louisiana 70448; 985-789-5037).
For bike repairs and new bike sales, The Bike Path (2641 Florida Street, Mandeville, Louisiana 70448; 985-674-3254) is a rider-owned shop that offers knowledgeable service and advice.
O’Wheelies Bicycle Company (639 Girod Street, Mandeville, Louisiana 70448; 985-629-4211) sells and rents a variety of equipment for enjoying the trails, from a variety of cruisers to e-bikes, along with skateboards, skates, pit vipers and more.
Tuesday, September 15, 2015
Saturday, August 1, 2015
Life Lately
This quote is 100% me right now. Life throws curveballs. And I've learned to dunk them. Being miserable doesn't change anything. It just makes everything worse. And at one point a couple of weeks ago, I was done being miserable. I was done being belittled, and I was done being abused.
Long story short: You've all read about the shitty times I've went through in my marriage. So at one point shit hit the fan, and now we are separated. Still living in the same house, but he has his bedroom, and I have my rooms. It works pretty well - but I can't wait until the day the lease is up an I can move into my own place. At least we can communicate like human beings again. Well, that is if we talk. But we don't talk much. Which is ok.
As you can probably tell, I am currently not spending much time at home. Easy, since I work a lot lately (got promoted to a director position). When I'm not working, I'm probably working out. Running. Or I'm on the road. My car is my best buddy lately, and we go places. I think a lot while driving. Not sure if this is a good thing though.
So right now I'm sitting at a Starbucks in Bossier City, LA. I've spent the day with my friend's kids at a waterpark, just dropped them off again, and now finally taking the time to blog. Personal stuff. I owed you gys an update - and it doesn't hurt to sit down, breath, and reminisce about what actually happened.
People keep asking me if I will go back to Germany now. But right now, I won't. I don't have the power to give up everything again. Do you know how tough building a whole new life is? It drains you. Physically, and emotionally. I don't have the power to pack up again. I don't want to built a new home. I don't want to give up this job, and all the friends and coworkers I really really love. SO, for now, I will just stay in this little town in southern Arkansas. I will keep living this crazy life as an expat.
Let's see what the future holds.
Tuesday, May 5, 2015
Wordless Wednesday LinkUp // More swamp...
Monday, May 4, 2015
Black Bayou Lake, LA // Weekend Recap LinkUp
Happy Monday everyone!
How was your weekend? I will give it a try and bring the "Weekend Recap" back to life, so feel free to link up your posts below.
My weekend was so and so. Ups, and downs. Saturday I gave the local Mayhaw Festival another chance. Ummmm... well... It was alright. But I might skip it next year. It felt good hanging out with my German friend though, since I miss speaking German and I have a slight feeling I am slowly loosing my native tongue.
I took off again this morning, and visited the Black Bayou Lake National Park.
Let me tell you: I've had a WONDERFUL time! I actually planned on going to Little Rock and do a hike somewhere on the trails up there. But since it is so warm and sunny already, I gave Google a try and found this lake not even 1.5 hrs away.
If you ask me, Louisiana is like Arkansas' cooler sibling.
While Arkansas, to me, feels more Hillbilly-esque, Louisiana has this rad coolness. More class. Might be the swamps. Or the Alligators. Or all the French stuff. I don't know. But as soon as I cross the border, I feel a little better. Almost relieved. I mean hello? They sell alcohol on Sundays. #NuffSaid
I have spent almost 3 hours walking the boardwalk, looking around the visitor center, and taking pictures. I saw a whole bunch of creatures, like snakes, a red headed lizard, different birds.... It was even a little creepy walking around all alone, hearing a "SPLASH" a couple of feet away, wishing or hoping it was - well - not an alligator. Secretly I was hoping to see one though.
And my wish came true! I was actually on my way back to the car, when a gentleman pointed me into a certain direction. There it was. My first real alligator. Wildlife. Not dead. Not in a zoo. It was breathtaking!
Wednesday, April 8, 2015
Tuesday, October 21, 2014
NOLA Honeymoon: Downtown / French Quarter
Walking around downtown New Orleans and the French Quarter was a wonderful experience. I bet you all saw pictures of it on TV or in magazines. But walking around, seeing everything felt super surreal! I love the architecture. I love how the skyscrapers just try to blend in with all the amazing old buildings.
I have to do an extra post for the "Place d'Armes" and the walkway down at Mississippi river. But here are some impressions of the French Quarter and downtown NOLA. Enjoy!
(click on "read more" to see all the photos)

Thursday, October 16, 2014
NOLA Honeymoon // Bourbon Street




Maybe it is because I am from Europe and have been to and seen several red light districts (I even lived not even 1 block away from one) - but I really didn't like Bourbon Street. It smelled super nasty, the clubs and bars looked not inviting at all.

Thursday, October 2, 2014
An Update // My Life Lately
The biggest change might probably be this:
Yep, I am officially married to the love of my life now! It was just us at the court house. We will celebrate with my friends and family in Germany next year. I hope you understand that I don't share any more pictures. It was a really private moment, just the 2 of us.
My friend Laura made us this awesome wedding "cake" :oD isn't it great? I met Laura at a local coffee shop during the world cup. We were watching the finals together (which Germany won, just in case you don't remember LOL). While talking we found out we are both from Trier, Germany, PLUS: our sisters back in Germany work together. Life is crazy sometimes!!!! Well, we are super duper happy we found each other! It's so crazy... Be both "end up" in this little town in southern Arkansas...of all places...
Well ... anywho...
M and I did manage it to sneak away for 3 days after the wedding to have a mini Honeymoon. Since it was on both of our bucket lists, we decided to drive down to New Orleans, Louisiana. It was a wonderful drive through 3 states.

How beautiful is America? I was speechless a couple of times. We left super early, before sunrise! So on our way I've managed to take this picture:
I took tons of pictures, so be prepared to see some NOLA overload on here during the next week(s). I hope you don't mind! For today I will stop writing, and share some pictures I took on our way:
Tuesday, September 30, 2014
Wordless Wednesday LinkUp // NOLA?
Tuesday, September 2, 2014
Weekend Recap Linkup #6 // Dog Show
I hope everyone was enjoying the 3 day weekend? I definitely did, and that's one of the reasons the LinkUp goes live a little later than usual. Since last week there weren't that many links, I hope you will help me sharing this new link party? You can even grab the HTML for the inlinkz, and put it in your own blog post. The link is below the linkup.
I've joined my mother in law, and went to my first dog show EVER! We left early Saturday morning to go to Monroe/LA. My mother in law usually has a little booth at shows like this, selling her awesome pet throws and all kinds of dog related crafts. But this time we were both just visitors. Call it market research.
After entering the convention center, I was seriously shocked. I love my pet, but what people did with their dogs at this show, was simply... ummmm... breathtaking. I even saw a woman, fixing the fur color of her Rottweiler with a sharpie pen. Speechless. But hey, everybody needs a hobby, right? Here are a few impressions:
get the InLinkz code
White Feather Hawk Tail Deer Hunter
If you’ve been following along here lately, you already know I’ve been leaning into a bit of a Louisiana theme on the blog—and honestly, it feels perfectly timed. Ever since Lana married real-life Louisiana swamp guide Jeremy Dufrene, the bayou energy has quietly woven its way into her story, and this new chapter feels like it could be steeped in that same Southern mystique.
Northshore Trails Offer Diverse Outdoor Activities
![]() |
| Photo by: Kevin Garrett |
If you’re into hiking like I am (check out my 20-mile Mammoth March recap HERE), or you prefer exploring on two wheels, Louisiana might be a place to add to your adventure list. Living right on the Arkansas–Louisiana border, I get the best of both worlds—and I can wholeheartedly recommend taking the time to visit. There are plenty of places to explore, scenic routes to enjoy, and of course, incredible food waiting for you around every corner. And if you can time your trip just right… it might even be crawfish season.
Outstanding biking, hiking and nature trails lead to Louisiana’s Northshore adventure
The Northshore is known as a welcoming destination and an easy escape. For those who love to hit the trail, it’s the perfect escape for a variety of activities. Just 40 minutes north of New Orleans, halfway between Baton Rouge and the Mississippi Gulf Coast, the communities of the Northshore are home to trails that attract cyclists, nature lovers and those who just want to get out and enjoy the diversity and beauty of region. In addition, some find the Southern hospitality and Louisiana cuisine sometimes make it a difficult place to leave.
The 31-mile Tammany Trace is a main attraction for cyclists and runners from throughout the region and beyond. This Hall of Fame Rails-to-Trails multi-use path connects Northshore communities which give visitors plenty of reasons to stop and stay a while. The trail stretches from downtown Covington through Abita Springs, Mandeville and Lacombe, and ends in Slidell. The Tammany Trace gives users stretches of trail with a feeling of being a world away. Yet the scenic route is dotted with a host of farmers markets, playgrounds, a wildlife refuge, breweries, nearby Lake Pontchartrain’s beaches and more, making it a choose-your-own-adventure experience.
Big Branch Marsh National Wildlife Refuge (61389 Highway 434, Lacombe, Louisiana 70445; 985-882-2000) encompasses more than 18,000 acres of pine flatwoods, coastal marshes and other diverse habitats. Hundreds of native and migratory bird species can be seen among the fresh and brackish marshes, bayous and forested lands. The half-mile long Boy Scout Road Boardwalk Trail is a family-friendly wooden boardwalk that provides marsh views and interpretive signs that highlight the natural history of the area. Turtles and a variety of birds are popular sights and in spring, the Louisiana iris blooms along the roadside in wet areas. Beyond the boardwalk, the Boy Scout Road Trail offers a four-mile out and back hike on a gravel and dirt path that travels from pine savannah, past a marsh overlook and old oak trees to the edge of Bayou Lacombe. The endangered red-cockaded woodpecker is a favorite sighting here in spring and summer. The half-mile Camilia Trail begins near the Visitor Center and winds past a small wetland to a cavern containing an artesian spring, as well as to an overlook of Bayou Lacombe.
There are also hiking and nature trails in the beautiful 2,800-acre Fontainebleau State Park (62883 Highway 1089, Mandeville, Louisiana 70448; 985-624-4443). Sprawling on the shores of Lake Pontchartrain, this historic park offers beautiful lake views and 2,800 acres of habitat to explore. Established in 1942, this is the most visited state park in the state. Among its amenities are a section of the Tammany Trace trail, in addition to a 1.25-mile nature trail, complete with interpretive signage, and a nearly five-mile hiking trail. Bordered on three sides by water–Lake Pontchartrain, Bayou Cane and Bayou Castine–the park’s variety of ecosystems and habitats are home to more than 400 species of native animals. For those with mobility issues who want to get out and explore the trails, an all-terrain track wheelchair is available.
Set on 400 acres of preserved pine and hardwood forest along Bayou Castine, Northlake Nature Center (23135 Highway 190, Mandeville, Louisiana 70448; 985-626-1238) offers more than eight miles of hiking and biking trails, a raised boardwalk and scenic overlooks. The trails extend through a variety of ecosystems and are complemented by interpretive signage and outdoor classrooms. The site also includes areas of cultural interest and archaeological importance.
For those who prefer mountain biking, Bogue Chitto State Park (17049 State Park Boulevard, Franklinton, Louisiana 70438; 985-839-5707) has 25 miles of trails offering adventure and excitement for bikers of all skill levels. The dual slalom, wall rides and Tower of Terror jump are just a few of the many exciting features. There is also a skills course and two pump tracks for adult and young riders. The park also has equestrian trails open to riders who bring their own horses. In addition, Bogue Chitto Horse Rentals (985-516-4975) offers public and private guided rides and provides horses and all equipment. The park, which also has a seven-mile nature trail, is said to be located amid some of the most interesting topography of southern Louisiana, with the trail head located near Fricke’s Cave.
Splendor Farms B&B and Trail Riding Facility (27329 Mill Creek Road, Bush, Louisiana 70431; 985-886-3747) is a beautiful farm that offers horseback trail rides in addition to a host of other amenities and activities. Guided rides take guests through creeks and woods, across grassy fields and around lakes.
If you go
Brooks’ Bike Shop (416 East Gibson Street, Covington, Louisiana 70433; 985-237-3658) rents bikes, skateboards and more. They also offer guided tours through historic areas of Covington and Mandeville, a tour of St. Tammany’s four breweries and a tour of cool places off the beaten path along the Tammany Trace. Bike and skateboard sales and service are also offered here and at their second location, Brooks Bikes/Trikes & Beyond (128 Girod Street, Mandeville, Louisiana 70448; 985-789-5037).
For bike repairs and new bike sales, The Bike Path (2641 Florida Street, Mandeville, Louisiana 70448; 985-674-3254) is a rider-owned shop that offers knowledgeable service and advice.
O’Wheelies Bicycle Company (639 Girod Street, Mandeville, Louisiana 70448; 985-629-4211) sells and rents a variety of equipment for enjoying the trails, from a variety of cruisers to e-bikes, along with skateboards, skates, pit vipers and more.
Life Lately
This quote is 100% me right now. Life throws curveballs. And I've learned to dunk them. Being miserable doesn't change anything. It just makes everything worse. And at one point a couple of weeks ago, I was done being miserable. I was done being belittled, and I was done being abused.
Long story short: You've all read about the shitty times I've went through in my marriage. So at one point shit hit the fan, and now we are separated. Still living in the same house, but he has his bedroom, and I have my rooms. It works pretty well - but I can't wait until the day the lease is up an I can move into my own place. At least we can communicate like human beings again. Well, that is if we talk. But we don't talk much. Which is ok.
As you can probably tell, I am currently not spending much time at home. Easy, since I work a lot lately (got promoted to a director position). When I'm not working, I'm probably working out. Running. Or I'm on the road. My car is my best buddy lately, and we go places. I think a lot while driving. Not sure if this is a good thing though.
So right now I'm sitting at a Starbucks in Bossier City, LA. I've spent the day with my friend's kids at a waterpark, just dropped them off again, and now finally taking the time to blog. Personal stuff. I owed you gys an update - and it doesn't hurt to sit down, breath, and reminisce about what actually happened.
People keep asking me if I will go back to Germany now. But right now, I won't. I don't have the power to give up everything again. Do you know how tough building a whole new life is? It drains you. Physically, and emotionally. I don't have the power to pack up again. I don't want to built a new home. I don't want to give up this job, and all the friends and coworkers I really really love. SO, for now, I will just stay in this little town in southern Arkansas. I will keep living this crazy life as an expat.
Let's see what the future holds.
Black Bayou Lake, LA // Weekend Recap LinkUp
Happy Monday everyone!
How was your weekend? I will give it a try and bring the "Weekend Recap" back to life, so feel free to link up your posts below.
My weekend was so and so. Ups, and downs. Saturday I gave the local Mayhaw Festival another chance. Ummmm... well... It was alright. But I might skip it next year. It felt good hanging out with my German friend though, since I miss speaking German and I have a slight feeling I am slowly loosing my native tongue.
I took off again this morning, and visited the Black Bayou Lake National Park.
Let me tell you: I've had a WONDERFUL time! I actually planned on going to Little Rock and do a hike somewhere on the trails up there. But since it is so warm and sunny already, I gave Google a try and found this lake not even 1.5 hrs away.
If you ask me, Louisiana is like Arkansas' cooler sibling.
While Arkansas, to me, feels more Hillbilly-esque, Louisiana has this rad coolness. More class. Might be the swamps. Or the Alligators. Or all the French stuff. I don't know. But as soon as I cross the border, I feel a little better. Almost relieved. I mean hello? They sell alcohol on Sundays. #NuffSaid
I have spent almost 3 hours walking the boardwalk, looking around the visitor center, and taking pictures. I saw a whole bunch of creatures, like snakes, a red headed lizard, different birds.... It was even a little creepy walking around all alone, hearing a "SPLASH" a couple of feet away, wishing or hoping it was - well - not an alligator. Secretly I was hoping to see one though.
And my wish came true! I was actually on my way back to the car, when a gentleman pointed me into a certain direction. There it was. My first real alligator. Wildlife. Not dead. Not in a zoo. It was breathtaking!
NOLA Honeymoon: Downtown / French Quarter
Walking around downtown New Orleans and the French Quarter was a wonderful experience. I bet you all saw pictures of it on TV or in magazines. But walking around, seeing everything felt super surreal! I love the architecture. I love how the skyscrapers just try to blend in with all the amazing old buildings.
I have to do an extra post for the "Place d'Armes" and the walkway down at Mississippi river. But here are some impressions of the French Quarter and downtown NOLA. Enjoy!
(click on "read more" to see all the photos)

NOLA Honeymoon // Bourbon Street




Maybe it is because I am from Europe and have been to and seen several red light districts (I even lived not even 1 block away from one) - but I really didn't like Bourbon Street. It smelled super nasty, the clubs and bars looked not inviting at all.

An Update // My Life Lately
The biggest change might probably be this:
Yep, I am officially married to the love of my life now! It was just us at the court house. We will celebrate with my friends and family in Germany next year. I hope you understand that I don't share any more pictures. It was a really private moment, just the 2 of us.
My friend Laura made us this awesome wedding "cake" :oD isn't it great? I met Laura at a local coffee shop during the world cup. We were watching the finals together (which Germany won, just in case you don't remember LOL). While talking we found out we are both from Trier, Germany, PLUS: our sisters back in Germany work together. Life is crazy sometimes!!!! Well, we are super duper happy we found each other! It's so crazy... Be both "end up" in this little town in southern Arkansas...of all places...
Well ... anywho...
M and I did manage it to sneak away for 3 days after the wedding to have a mini Honeymoon. Since it was on both of our bucket lists, we decided to drive down to New Orleans, Louisiana. It was a wonderful drive through 3 states.

How beautiful is America? I was speechless a couple of times. We left super early, before sunrise! So on our way I've managed to take this picture:
I took tons of pictures, so be prepared to see some NOLA overload on here during the next week(s). I hope you don't mind! For today I will stop writing, and share some pictures I took on our way:
Wordless Wednesday LinkUp // NOLA?
Weekend Recap Linkup #6 // Dog Show
I hope everyone was enjoying the 3 day weekend? I definitely did, and that's one of the reasons the LinkUp goes live a little later than usual. Since last week there weren't that many links, I hope you will help me sharing this new link party? You can even grab the HTML for the inlinkz, and put it in your own blog post. The link is below the linkup.
I've joined my mother in law, and went to my first dog show EVER! We left early Saturday morning to go to Monroe/LA. My mother in law usually has a little booth at shows like this, selling her awesome pet throws and all kinds of dog related crafts. But this time we were both just visitors. Call it market research.
After entering the convention center, I was seriously shocked. I love my pet, but what people did with their dogs at this show, was simply... ummmm... breathtaking. I even saw a woman, fixing the fur color of her Rottweiler with a sharpie pen. Speechless. But hey, everybody needs a hobby, right? Here are a few impressions:
get the InLinkz code






































